124: The Obstacle of Energy with Michael Anderson

Our brains and bodies have limited energy, but we need energy to deal with every single thing that comes up in life! So how do we replenish our energy in order to accomplish our goals, process unexpected emotions, or just get out of bed in the morning? Ashleyne sits down with Michael Anderson to talk about our internal “Power Bank,” how we fill it, and what difference it makes!

Michael is a visionary adjunct professor, coach, and consultant who finds numerous ways to interact with people to help them find and forge their path to success. He has certifications in CoreClarity, Positive Intelligence, Action Learning, and Sherpa executive coaching, and has designed communication training that is used around the world. When you are looking for answers for your growth, Michael is ready to give you the resources you need. 

You can find Michael at AndersonLR.com