126: The Obstacle of Low Self-Esteem with Tifani Goen

We can all struggle with low self-esteem at different points in our lives, but we don't always recognize it. Insecurity and low self-image can come out as jealousy, anger, meanness, or a wide variety of other reactions which are rarely welcome in our lives. So how do we pay attention to our self-esteem and encourage high self-esteem in those we love? In this episode, Ashleyne chats with recurring guest Tifani Goen about the way we view ourselves and the effect that has on our lives.